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KEEPING FIT.
Starts here.
Motivating Harrogate, Ripon, Boroughbridge, Knaresborough and Nidderdale areas, for 10 years.
KEEPING FIT.
Starts here.
Motivating Harrogate, Ripon, Boroughbridge, Knaresborough and Nidderdale areas, for 10 years.
KEEPING FIT.
Starts here.
Motivating Harrogate, Ripon, Boroughbridge, Knaresborough and Nidderdale areas, for 10 years.
KEEPING FIT.
Starts here.
Motivating Harrogate, Ripon, Boroughbridge, Knaresborough and Nidderdale areas, for 10 years.
Tel | 0791 7331486
ianevofit
Oct 21, 20241 min read
Back2Basics Courses starting.
This Wednesday sees the start of the Back2Basics and Back2Basics Plus sessions at MT Sports Clinic. These are ever popular and are fully...
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ianevofit
Oct 7, 20241 min read
UK Coaching - Duty of Care Badge
Over the past few weeks I have updated my CPD through UK Coaching. Last night I completed the Duty Of Care course, covering the six...
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ianevofit
Sep 29, 20241 min read
Walkings great for your soul.
Myself and Tora had a great weekend up in the Lake District and a got ourselves up round Loweswater - Fellbarrow and Low Fell. Ticking...
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ianevofit
Aug 25, 20241 min read
Collaborations.....
I've had a great summer.... camping, training, working and painting / decorating! But even better than that its great to have made some...
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ianevofit
Jun 2, 20241 min read
Another great trip to the lakes...
We had another great trip to the Lake District staying at the fantastic Cragg Farm Camping Pods near Cockermouth. Great mooch up...
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ianevofit
May 15, 20241 min read
The next level is here!
The Back2Basics course I run in conjunction with Megan at MT Sports Clinic is going great guns. Now taking bookings for August /...
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ianevofit
May 12, 20241 min read
Harrogate ABC kids sessions
Kids sessions at Harrogate ABC on Fridays at 1700hrs are going really well. I have been doing the kids sessions at the boxing club for...
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ianevofit
Apr 30, 20241 min read
Back2Basics completed!
Tonight the first Back2Basics group has finished - all doing absolutely great throughout. Some brilliant feedback and comments from...
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ianevofit
Apr 28, 20241 min read
Nidderdale Gymnastics
I have been helping out at Nidderdale Gymnastics Club where my daughter goes for over a year now. Today a number of children from the...
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ianevofit
Apr 19, 20241 min read
Next Level Up!
Following on from the successful launch of the Back2Basics course we have been urged to have a follow on course to encourage better core...
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ianevofit
Apr 11, 20241 min read
Back2Basics Personal Training
We are now starting to offer our Back2Basics course in conjunction with Megan at MT Sports Clinic as a Personal Training Option. All the...
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ianevofit
Apr 7, 20241 min read
Back2Basics New Courses
The first Back2Basics course is half way through and the second starts tomorrow ! Fully booked we will have another starting in 4 weeks!...
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ianevofit
Mar 18, 20241 min read
Mental Health and Well Being : having the conversation CPD passed.
I am a registered coach with UK Coaching and regularly do CPD courses with them. Today I completed the above course. Every days a school...
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ianevofit
Mar 13, 20241 min read
First Session of Back2Basics
Last night I held the first Back2Basics Session at MT Sports Clinic. A limited numbers back Rehab and Prehab session we set out some...
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ianevofit
Feb 29, 20241 min read
Back2Basics is finally here!
Well we are ready to launch next week.... seems like an age since we started planning this. Firstly its great to be working with Megan...
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ianevofit
Feb 25, 20241 min read
Strength Flexibility and Stability = Mobility
Good Stability, Flexibility and Strength all combine to help us move better. This afternoon I spent my training session working on these...
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ianevofit
Feb 19, 20241 min read
Back 2 Basics
Had a practice run through of the new BACK HEALTH sessions in collaboration with MT Sports Clinic on Saturday. Great afternoon putting...
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ianevofit
Feb 5, 20241 min read
Sessions this month.
As always we will have a different theme for the sessions every month. Tuesdays at Bishop Monkton 0930hrs - Kettlebells Wednesdays at...
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ianevofit
Jan 31, 20241 min read
George Mills gets Olympic Qualifying Time
Great to see George getting his Olympic Qualifying Time over the weekend for the 5000m in 12;58;68. George used to do Saturday morning...
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ianevofit
Jan 31, 20241 min read
New Collaboration with MT Sports Clinic
Really great to announce I am starting work with the excellent Megan Thomas Sports Physiotherapist. We are looking to bridge the gap...
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